Blog

There are a variety of Community Services for WNY 60+ to receive meals delivered directly to their home.  Find out if you or a loved one may be eligible for these benefits in our latest blog post.

Peanut butter is a protein packed food item boosting some heart healthy benefits.  Allergies aside, why are some of us afraid to eat it?  IHG Dietitian Nutritionist, Nicole Moretta, cracks open some diet myths and shells out nutritional insight on this accessible food item.

Are you drinking enough water?  Robbie Erickson shares facts about water and the crucial benefits water has on our maintaining our health & well-being.

Kraft Heinz has announced a voluntary recall of approximately 5,760 cases of Capri Sun Wild Cherry Flavored Juice Drink Blend beverages.

Attending events with your favorite novelty foods this summer?  Registered Dietitian, Nicole Moretta, offers insight on how to find a healthy balance between enjoyment and overindulgence. 

Jif brand has recalled a variety of their products.  Find Jif's current product recall list and how to apply for a refund of a recalled product.

IHG believes in sharing with our patients a clear, more simply attainable, evidence-based message regarding nourishment. IHG Care Providers, Health & Wellness Coaches & Associate Care Providers will consistently communicate, represent & model this Philosophy to our Patients in all of our programs, offerings & care lines & in every facet of our representation of IHG. Coupling comprehension of this philosophy with motivation, confidence & skills contributes to beneficial and lasting lifestyle changes in our Patient’s journey toward enhanced health & well-being.

Did you know that Inspired Health Group has a team of Dietitian Nutritionists that can help you meet your health & wellness goals?  Learn healthy food habits like how to meal plan on the go!  

Keep your salt & sugar intake in check with these simple tips!

Every community in the country is home to families who face hunger.  Connect with food resources or help a neighbor, family member or friend find access to meals and groceries.