Blog

Every year, EWG publishes a shopping guide featuring produce with the highest and lowest amounts of pesticide residues.  See what made the Dirty Dozen™ and Clean Fifteen™

Free summer meals for kids and teens ages 18 and under are served in public spaces like parks.  Find a location serving meals near you!

June is Men's Health Month!  Dietitian Nutritionist, Nicole Moretta, offers some nutritional considerations for a primary mens health concern; heart disease.

Join Wegmans Nutritionist Trish Kazacos, RDN, for a free webinar about gluten-free eating on Wednesday, May 21, 2025 at 12:30 PM.

Move beyond the stress of rising grocery prices with straightforward tips to eat healthier and save money, and get help federal, state and WNY food resources. 

Hop this way for healthier Easter basket ideas!  Celebrating holidays synonymous with novelty foods with your family can bring it's set of challenges. Dietitian Nutritionist, Nicole Moretta, offers us some practical tips to enjoy ourselves this Easter and also promote healthy lifestyle habits for ourselves and our family.

Join Erie County Senior Services Nutrition staff in a fun and interactive four week cooking series - Cooking with SASS (smart and simple sustenance).  The series comes to East Aurora in May!

People aged 60+ can access hot, noonday meals at sites across Erie County.  A $3 contribution is suggested but not required.

When you consider your heart health, do you think about fiber?  IHG's Dietitian Nutritionist offers fiber suggestions to improve cholesterol and blood sugar for a healthier heart!

Turn your holiday gift cards into a healthy New Year!  Dietitian Nutritionist, Nicole Moretta, shares 5 helpful gadgets worth buying for your kitchen.