Blog

Free summer meals for kids and teens ages 18 and under are served in public spaces like parks.  Find a location serving meals near you!

Before food preservation was common, people ate whatever was growing in their gardens or foraged in the wild when it was ready for harvest. Discover the benefits of seasonal eating and find locally grown produce near you!

Every year, EWG publishes a shopping guide featuring produce with the highest and lowest amounts of pesticide residues.  See what made the Dirty Dozen™ and Clean Fifteen™

Join FeedMore WNY for a free community nutrition education class! Participation includes a free kitchen item or utensil!

Microplastics are everywhere. Even in our food!  Dietitian Nutritionist, Nicole Moretta, shares some tips on how to reduce exposure to microplastics in your diet.

Ever wonder if digestive enzyme supplements could improve your health & wellbeing?  While digestive enzymes are produced naturally by the body, some people benefit from adding additional enzymes in the form of supplements.

When you consider your heart health, do you think about fiber?  IHG's Dietitian Nutritionist offers fiber suggestions to improve cholesterol and blood sugar for a healthier heart!

Grocery prices have risen, which might be increasing your stress about meal planning. With just a bit of knowledge and some planning, you can achieve significant savings and make healthier choices, no matter your budget! Discover straightforward tips to help you eat well while saving money, and connect with food resources.

Turn your holiday gift cards into a healthy New Year!  Dietitian Nutritionist, Nicole Moretta, shares 5 helpful gadgets worth buying for your kitchen.

Every community in the country is home to people and families who face hunger.  Connect with food resources or help a neighbor, family member or friend find access to meals and groceries.