Stay connected with practice updates, expert advice, and health & wellness inspiration from the team at Inspired Health Group. From medical tips and nutrition guidance to fitness, recipes, and spiritual care, our blog brings together a wide range of resources to support your healthiest life—body, mind and spirit.
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Jun 18, 2026
Patients can Now Text Us!
Did you know you can text our care team at 716-662-7008? Skip the wait on hold! The next time you have a non-urgent need to reach us, you can send us a text.
Jun 17, 2026
Our Office will be Closed on July 3rd
In observation of the Independence Day, Inspired Health Group will be closed on Friday, July 3rd. Our office reopens with regular business hours on Monday, July 6th.
Jun 15, 2026
Come Visit our Wellness & Healing Garden
Did you know Inspired Health Group has a Wellness and Healing Garden behind our Orchard Park family practice? Hear what our patients have to say about this space for healing, restoration and prayer.
Jun 12, 2026
Donate to our School Supply Drive
Help local students thrive by donating to our School Supply Drive 7/6- 8/3
Jun 11, 2026
Celebrate Safely this Independence Day
Don't end your Fourth of July celebrations with an ER visit. Celebrate safely with these tips, and learn where to seek care should you need it.
Jun 3, 2026
Eat with the Seasons | Recipes for Strawberry Season in WNY
Strawberry season is here in WNY! Celebrate the flavors of spring with these sweet and savory strawberry recipes.
May 28, 2026
Complete MyRisk Hereditary Screening prior to your Next Appointment
We are offering MyRisk hereditary screening through the patient portal prior to your upcoming appointment. If you complete the screening in advance, your care provider will review your results with you during your visit and, if appropriate, arrange for laboratory testing. If your screening indicates an increased risk, your provider will include this information in your medical documentation, which may help support insurance authorization for any recommended testing.
May 26, 2026
Mental Health Counselor, Dr. Siuta, is now at IHG Full Time!
We are proud to expand mental and behavioral health care access to our patients with Chris Siuta, Ph.D., LMHC's full-time availability! As a state-licensed mental health counselor, Dr. Siuta offers counseling sessions to our patients and community members in-person at Inspired Health Group and virtually, making it easier for our patients to access behavioral health care. Learn more about Dr. Siuta and call to schedule an appointment with him today if you think his services may be beneficial to you.
May 26, 2026
IHG Team Garden Clean-up Day June 12th
Our team is rolling up their sleeves on Friday, June 12th, to tend to our Wellness & Healing Garden. Appointments are limited and phones are turned off, but IHG patients can reach an on-call provider with urgent medical needs anytime our office is closed or phones are turned off.
May 26, 2026
EWG's 2026 Produce Shopping Guide: Clean Fifteen and Dirty Dozen
Every year, EWG publishes a shopping guide featuring produce with the highest and lowest amounts of pesticide residues. See what made the Dirty Dozen™ and Clean Fifteen™