Blog

Our office will be closing early on Thursday, September 17th, to ensure our patients and care team members can make it home safely and avoid traffic from the Bills home opening game.  We will be unable to accept phone calls after 3pm.  We apologize for the inconvenience.  

Excited for the Bills home opener?!  Us too!  Gather around on game day with these healthy recipes that score big! 

Have you ever noticed that aging looks different from person to person?  Our lifestyle choices today impact our tomorrow, especially when it comes to aging.  In honor of Healthy Aging month, explore the lifestyle habits that can help lead to longevity and improved health & wellness. 

You're sick and wondering where you should seek care - your IHG provider, urgent care or emergency room?  Use this guide to help determine your course of action.

On Friday, September 4, we will celebrate an incredible milestone: Gary O’Boyle’s 19th anniversary as a nurse with us!
We are also incredibly proud to share that Gary has been nominated for ImageFIRST’s annual Heroes FIRST Campaign an extraordinary honor that truly reflects the kind of nurse and person he is.

2 Corinthians 12:8-10

When we are less than whole or unbalanced in some way be it; physically broken, mentally unsettled, or spiritually lost, in order to even begin to step into the opportunity to skillfully engage with what is unfolding for our healing, we have to hold some sense of hope, some faith that our Holy living, transcendent, creator God, is walking with us & will guide us to whole living in one form or another.

2 Corinthians 12:8-10

God invites each of us to claim our original identity of wholeness & in spite of our brokenness, to claim the misty consciousness of something forgotten & to step into the spirit of whole health. God’s grace will re-awaken your soul, giving  your mind, body & spirit: Light, Hope & Healing, setting each one free to live into your purpose in the pathway He leads you.

This month, some of our team members began gathering to practice formal mindfulness meditation together. Many of us, just like you may be, are new to incorporating meditation into our daily lives. We invite you to explore mindfulness meditation alongside us and see how it may help you experience greater joy and equanimity in your daily life.

It's back-to-school time, which for a lot of families, can be a transition that takes some practice and planning.  Inspired Health Group Registered Dietitian Nutritionist, Nicole Moretta, shares some simple healthy lunch tips to nourish your child and make back-to-school easier for parents and caregivers too!

Do you have remaining funds in your HSA or FSA account? Stop in IHG to see if you can use your funds to stock your medicine cabinet with immune boosting supplements for cold and flu season!