Blog

Matthew 11:28 & Isaiah 55:10-11

God’s mercy & goodness will never fail us.  God calls us to come to Him for He seeks wholeness for all of His creation.  In times of suffering, we can choose to unburden our hearts & lift up thanks, praise & rejoicing to our holy living God for all the blessings & healing we have received & will receive, for He has promised to heal us & to give us new life.

Boost your immune system and enjoy anti-inflammatory benefits with a Turmeric Lemonade!  A new Dietitian Nutritionist approved recipe from our Orchard Park family practice.

In Honor of IBS Awareness month, IHG Physician Assistant, Valerie McDonald, shares her favorite supplements for gut health & IBS. 

In honor of Alcohol Awareness Month, we're taking a look at science behind the moderate consumption of alcohol to help our patients make informed decisions with the most up-to-date information available.

The requirements placed on us as a primary care practice have continued to become much more onerous and demanding.  Recently The Center for Medicare and Medicaid Services has given us the ability to charge your insurance company to help offset the expectations placed on us, including services that we provide which we currently don't get paid for.  By supporting Advanced Primary Care Management (APCM), you are investing in a better, long-term personalized care model that allows us to sustain our independent, intimate, non-institutional, small group atmosphere.

Hypertension is common. Nearly half of American adult have hypertension. However, it can be serious, even deadly, if not treated. Take control of your health & wellness today!

Enjoy Gardening? Going Fishing? Home Remodeling? You might need a tetanus booster!  Staying up to date with your tetanus vaccinations is vital in preventing disease.  Most adults need a booster dose every 10 years to maintain protection.

Celebrate spring in New York State by cooking with local, seasonal ingredients, and enjoy the health benefits of eating seasonally!
 

Spring brings us peak tick season, making it essential to check for and safely remove ticks if you find one attached to your skin.  Learn how to quickly, and safely remove and dispose of a tick.

Ever wonder if digestive enzyme supplements could improve your health & wellbeing?  While digestive enzymes are produced naturally by the body, some people benefit from adding additional enzymes in the form of supplements.