Blog

We're over halfway through the year!  Have we seen you yet for your Annual Wellness Visit, Physical or Well Child Check?

Wondering what type of sunscreen you should wear this summer? Physician Assistant, Lauren Robinson, shines some light on sun exposure and sunscreen in honor of UV Safety Month.

Don't end your Fourth of July celebrations with an ER visit.  Celebrate safely with these tips.

Heat-related deaths and illnesses are preventable. Despite this fact, more than 600 people in the United States are killed by extreme heat every year.  Stay cool this summer with these tips.

With many pharmacies closing across WNY, ensure you will have timely access to your medications and learn how to transfer your prescriptions to a new pharmacy with these tips.

Do you feel a boost after tending to your garden or enjoying green space?  Studies show there are health benefits to spending time in nature!

Canadian wildfires and bad ozone are impacting air quality in Western New York. Use AirNow.gov to check your current local air quality.

In honor of Mental Health Awareness, we're sharing a variety of mental & behavioral health resources. 

If you find a tick attached to your skin, simply remove the tick as soon as possible.  Learn how to quickly, and safely remove and dispose of a tick.

You're sick and wondering where you should seek care - your IHG provider, urgent care or emergency room?  Use this guide to help determine your course of action.