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A summer ready salad that is the perfect spicy/sweet balance.  Delicious on it's own or with your favorite grilled protein.

Boost your immune system and enjoy anti-inflammatory benefits with a Turmeric Lemondae!  A new Dietitian Nutritionist approved recipe from our Orchard Park family practice.

Parachute Credit Counseling, is offering a free virtual workshop on May 31st to help you manage your spending habits and reach financial goals. 

BIG Announcement for the weight-loss and nutrition class, Get Inspired to Get Fit!

Matthew 11:28 & Isaiah 55: 10-11

Sometimes things outside of our control are set before us in life that make it a challenge for us to feel grateful to God & to rejoice. However, in our heart of hearts as well as from the biblical accounts, we know God created all life & therefore there is wholeness & goodness in all things from God. It is His will that we are made whole. He hears our cries & welcomes us to come to Him through His healing grace.

Matthew 11:28 & Isaiah 55: 10-11

God’s mercy & goodness will never fail us. God calls us to come to Him for He seeks wholeness for all of His creation. In times of suffering, we can choose to unburden our hearts & lift up thanks, praise & rejoicing to our holy living God for all the blessings & healing we have received & will receive, for He has promised to heal us & to give us new life.

Tired of dealing with seasonal allergies?  It's time to work with your doctor to seek relief!

Get familiar with two new faces here at Inspired Health Group!

This year’s National Minority Health Month theme, Better Health Through Better Understanding, addresses how we can improve health literacy and support the cultural and linguistic needs of our communities.

Do you or a family member currently have health insurance through New York State Medicaid, Child Health Plus or the Essential Plan?  Please take a moment to learn about important updates to your plan!