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Nov 19, 2024
Food Safety Recall | Organic Carrots recalled due to E. coli Outbreak
Check your refrigerator to see if you have bagged organic carrots that are recalled. Brands included: Wegmans, Trader Joe's, 365 and more.

Oct 23, 2024
Treat Yourself to a Less Stressful Halloween
Halloween is upon us! Dietitian Nutritionist, Nicole Moretta, shares some tips on how to find balance and treat yourself to a less stressful Halloween with your trick-or-treaters.

Oct 7, 2024
Nutrition for Breast Cancer Prevention & Survivorship
Our daily food choices play an important role in our health & wellbeing. In honor of Breast Cancer Awareness Month, Registered Dietitian Nutritionist, Nicole Moretta, offers nutritional considerations for breast cancer prevention and survivorship.

Sep 9, 2024
The Importance of Folic Acid
Planning to have a baby? CDC recommends getting 400 mcg of folic acid each day to help prevent major birth defects of a baby’s brain and spine.

Aug 20, 2024
Back to School Healthy Lunch Ideas
Get inspired with these dietitian approved healthy lunch ideas for back to school!

Jul 29, 2024
Listeria Outbreak Linked to Boar's Head Meat Products
Check your fridge for the Boar's Head ready-to-eat and deli meat products that have been recalled due to possible listeria contamination.

Jul 22, 2024
Benefits of Eating Seasonal: Find a Farmers Market in Western New York
Before food preservation was common, people ate whatever was growing in their gardens or foraged in the wild when it was ready for harvest. Discover the benefits of seasonal eating and find locally grown produce near you!

Jul 17, 2024
3 Oatmeal Hacks for a Healthier Breakfast
Improve the health benefits of your breakfast with these three oatmeal hacks!

Jul 8, 2024
Find Free Summer Meals for Kids Near You
Free summer meals for kids and teens ages 18 and under are served in public spaces like parks. Find a location serving meals near you!

May 23, 2024
Celiac Diet Basics
Has a care provider diagnosed you with Celiac Disease? Learn the basics to make diet changes to improve your health, and seek support from a Registered Dietitian.