Food Safety Recall | Organic Carrots recalled due to E. coli Outbreak

Nov 19, 2024

Check your refrigerator to see if you have bagged organic carrots that are recalled. Brands included: Wegmans, Trader Joe's, 365 and more.

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Treat Yourself to a Less Stressful Halloween

Oct 23, 2024

Halloween is upon us! Dietitian Nutritionist, Nicole Moretta, shares some tips on how to find balance and treat yourself to a less stressful Halloween with your trick-or-treaters.

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Nutrition for Breast Cancer Prevention & Survivorship

Oct 7, 2024

Our daily food choices play an important role in our health & wellbeing. In honor of Breast Cancer Awareness Month, Registered Dietitian Nutritionist, Nicole Moretta, offers nutritional considerations for breast cancer prevention and survivorship.

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The Importance of Folic Acid

Sep 9, 2024

Planning to have a baby? CDC recommends getting 400 mcg of folic acid each day to help prevent major birth defects of a baby’s brain and spine.

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Back to School Healthy Lunch Ideas

Aug 20, 2024

Get inspired with these dietitian approved healthy lunch ideas for back to school!

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Listeria Outbreak Linked to Boar's Head Meat Products

Jul 29, 2024

Check your fridge for the Boar's Head ready-to-eat and deli meat products that have been recalled due to possible listeria contamination. 

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Benefits of Eating Seasonal: Find a Farmers Market in Western New York

Jul 22, 2024

Before food preservation was common, people ate whatever was growing in their gardens or foraged in the wild when it was ready for harvest. Discover the benefits of seasonal eating and find locally grown produce near you!

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3 Oatmeal Hacks for a Healthier Breakfast

Jul 17, 2024

Improve the health benefits of your breakfast with these three oatmeal hacks!

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Find Free Summer Meals for Kids Near You

Jul 8, 2024

Free summer meals for kids and teens ages 18 and under are served in public spaces like parks.  Find a location serving meals near you!

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Celiac Diet Basics

May 23, 2024

Has a care provider diagnosed you with Celiac Disease? Learn the basics to make diet changes to improve your health, and seek support from a Registered Dietitian.

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