Blog

Have a picky eater at home?  Dietitian Nutritionist, Nicole Moretta, offers some tips to reduce stress at mealtime and encourage kids to try new foods.

We are all at risk of exposure to pesticides in our food and water.  However, sensible food practices can reduce our exposure to potentially harmful containments. 

Interested in becoming a New patient at Inspired Health Group (IHG)?  Learn about our current scheduling and meet our providers!

We are excited to introduce you to three new members of our Nursing Care Team at Inspired Health Group.

Did you know that chickpeas can help your body relieve stress & anxiety?  Learn more about this tasty tip and try an easy hummus recipe!

Genesis 1: 1-5, 14-19, John 1: 1-5, John 1: 14,16-18

Though we cannot avoid shadows of life, we can choose how we are going to navigate through them. The view that we hold in any particular season, whether a season of light or darkness, affects the state of our mind, body & spirit.

Genesis 1: 1-5, 14-19, John 1: 1-5, John 1: 14,16-18

Jesus was the Light of the world; with His death all hope was gone. The darkness was a sign from God that Jesus was the life & Light of the world. However as written in the Gospel: three days after His death, Jesus who had died, arose from the dead & in the fullness of God’s Divine Light, revealed the gift of new resurrected life to those who had experienced total darkness.

Genesis 1: 1-5, 14-19, John 1: 1-5, John 1: 14,16-18

Regardless what type of darkness we may experience in our life, we can always trust that God; the Giver of life, will never leave us in the darkness. The darkness may come in one form or another, but it will always be temporary.

New to patient portal?  Learn how to activate your patient portal at Inspired Health Group!

On April 8, 2024 at 3:18pm, a spectacular natural phenomenon will be viewable in Western New York.  Learn about the upcoming Full Solar Eclipse and how you can view it safely.