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Jan 8, 2025
What to do if you notice the signs of Frostbite or Hypothermia
Learn the signs and symptoms of Frostbite & Hypothermia, and take action if you or someone else may be affected.

Jan 6, 2025
Test your home for Radon
Radon is the second leading cause of lung cancer deaths after cigarette smoke. In honor of National Radon Action Month, learn how to protect yourself and your loved ones.

Jan 3, 2025
Part 1: “THE JOURNEY OF A LIFETIME”
Matthew 2: 1-12 & Isaiah 60: 1-6
God’s signs & the prophetic messages reveal to us the true meaning of Christmas. It is why we celebrate Christmas if we believe in God & if we don’t yet, at the very least, it is what we publicly or privately seek after isn’t it? Peace, joy, hope, justice, mercy & love for all people is what we should be celebrating for that is what guided us to embrace with the birth of His Son. So, the question remains: was your spirit awakened to those feeling as you celebrated Christmas this year or not?

Jan 3, 2025
Part 2: “SIGNS”
Matthew 2: 1-12 & Isaiah 60: 1-6
We enter this new year in the season of Light that shatters the darkness & brings us hope. Throughout our journey this new year, darkness will come & will go but regardless of the lurking darkness that threads its way into our lives, we now know that the Divine Light of God our Creator shines in the darkness & is always there guiding us on our journey.

Jan 2, 2025
Norovirus: What is it & What to do When You are Sick
Norovirus is the leading cause of vomiting and diarrhea, and foodborne illness in the United States.

Dec 26, 2024
New Patient Announcement for Newborn to 12 Year Old
Beginning January 1, 2025, our practice is no longer accepting patients ages newborn to 12 years old.

Dec 24, 2024
Join us as we wish Darren Holland, PA all the best as he departs from IHG
Physician Assistant, Darren Holland, will be leaving our family practice as of March 14, 2025.

Dec 23, 2024
5 Kitchen Gadgets to Gift Yourself with your Holiday Green
Turn your holiday gift cards into a healthy New Year! Dietitian Nutritionist, Nicole Moretta, shares 5 helpful gadgets worth buying for your kitchen.

Dec 22, 2024
Connect with a Senior Living Advisor
Oasis Senior Advisors helps families find senior living options for their loved ones, for free. Connect with an advisor in WNY!

Dec 20, 2024
How to Stay Active in Colder Months
Keep moving no matter the weather! Stay active all year round with these physical activity tips for cooler months.