Blog

Honor earth day to spending more time outside this spring!  Ever notice a change in your mood after you spend time outside?  Learn the health benefits of being in the great outdoors!

In honor of Alcohol Awareness Month, we're taking a look at science behind the moderate consumption of alcohol to help our patients make informed decisions with the most up-to-date information available.

On April 8, 2024 at 3:18pm, a spectacular natural phenomenon will be viewable in Western New York.  Learn about the upcoming Full Solar Eclipse and how you can view it safely.

When caught early, Colorectal Cancer is 90% curable. Yet in the US, Colorectal Cancer, is the 3rd leading cause of cancer-related deaths in men and the 4th leading cause in women.  Screening is cancer prevention!

Taking care of your heart can be as easy as ABC, if you follow these preventative heart healthy practices from Physician Assistant, Valerie McDonald!

February is American Heart Month! Join us this month in raising awareness about cardiovascular disease prevention.

New Year resolutions are out - making small, manageable lifestyle changes are in!  Here are four tips for a healthier 2024!

Do you have remaining funds in your HSA or FSA account? Stop in IHG to see if you can use your funds to stock your medicine cabinet with immune boosting supplements for cold and flu season!

Rest assured, your IHG care team is there for you around the clock!  Even if our office is closed, if you urgently need to speak to a provider - we're there for you!

Have a spooktacular Halloween, but with care!  Be prepared, be aware.  Keep trick-or-treaters safe with these tips!