Blog

According to the Centers for Disease Control and Prevention (CDC), more than 102 million adults in the United States 20 or older have total cholesterol levels at or above 200 mg/dL. The optimal lipid levels for adults is considered to be 170 mg/dL or less. ⁠IHG Board-Certified Family Nurse Practitioner, Betsy Mikac, offers insight on how we can prevent high cholesterol through a healthy lifestyle. Read Inspired Health Group's latest medical blog through the link in our bio.⁠

Take the Prediabetes Risk Test! If you have prediabetes or other risk factors for type 2 diabetes, now is the time to take charge of your health and make a change.

Congratulations to our dedicated essential care team for earning this achievement!

Join Windsong every Tuesday in the month of May and October for Virtual Sessions

Explore the barriers that may be preventing you from enjoying the many important benefits of physical activity from a physical therapy perspective.