May 21, 2024

Chia Mango Smoothie

Ingredients

• 1/2 cup cold green tea
• 1 cup full-fat can of unsweetened non-dairy milk of your choice
• 2 Tbsp chia seeds
• ¼ tsp cinnamon
• ½ tsp minced fresh ginger
• 1 Tbsp lemon juice
• 1/3 cup frozen blueberries no added sugar
• 1/3 cup frozen mango no added sugar
• Handful of baby spinach
• Ice – about ¼ cup or until desired thickness

Directions

Put all ingredients in the blender and blend until smooth. Best served immediately.