Medical Blog
At Inspired Health Group we strive to provide high-level quality care. Our Medical Blog offers a further extension of care from our team of Practitioners as they address timely topics, FAQs, and share healthy resources.
Ensure Timely Access to your Prescriptions amongst Pharmacy Closures across WNY
With many pharmacies closing across WNY, ensure you will have timely access to your medications and learn how to transfer your prescriptions to a new pharmacy with these tips.
Health Benefits of Gardening
Do you feel a boost after tending to your garden or enjoying green space? Studies show there are health benefits to spending time in nature!
Protect yourself from Canadian Wildfire Smoke and bad Ozone in Western New York
Canadian wildfires and bad ozone are impacting air quality in Western New York. Use AirNow.gov to check your current local air quality.
Behavioral & Mental Health Resources
In honor of Mental Health Awareness, we're sharing a variety of mental & behavioral health resources.
How to Remove a Tick
If you find a tick attached to your skin, simply remove the tick as soon as possible. Learn how to quickly, and safely remove and dispose of a tick.
What should I do when I'm sick?
You're sick and wondering where you should seek care - your IHG provider, urgent care or emergency room? Use this guide to help determine your course of action.
What to do during a Tornado
According to the NWS, severe weather will be possible on Tuesday afternoon and evening, including possible tornados. Do you know what to do during a tornado? Keep yourself and your loved ones safe with these tips.
Measles Travel Advisory for all New Yorkers
The New York State Department of Health issued a travel advisory for all New Yorkers urging them to ensure they are fully vaccinated against measles before international travel or travel to an area in the U.S. experiencing an outbreak.
April is IBS Awareness Month
IBS affects up to 45 million people in the United States alone. Inspired Health Group, Physician Assistant, Valerie McDonald, raises awareness of IBS symptoms, treatment & management to help improve quality of life for those suffering from this disorder.